Tanya Lee Markul

Tanya Lee Markul

108p

3,437 comments posted · 8 followers · following 0

104 weeks ago @ elephant journal: Yoga... - Your Ugly "V" Is Norma... · 0 replies · +1 points

Hi Debra --- I hear you and know it. :) I think the article makes that pretty clear, moving past the title. :)

105 weeks ago @ elephant journal: Yoga... - 11 sweet tips for unle... · 0 replies · +1 points

Thanks for the sweet comment! :-)

105 weeks ago @ elephant journal: Yoga... - 11 sweet tips for unle... · 0 replies · +1 points

Thank you Bob! :-)

107 weeks ago @ elephant journal: Yoga... - We heart your imperfec... · 0 replies · +1 points

Amen to that Auki!

107 weeks ago @ elephant journal: Yoga... - We heart your imperfec... · 0 replies · +1 points

'There's more than one way to have fun' ----- that says it all! Thanks papa_tom!

107 weeks ago @ elephant journal: Yoga... - We heart your imperfec... · 0 replies · +1 points

I'm not sure what to say other than wowee. ;-) But, I'm not sure you should feel guilty about your preference - if it works for you, own it. :-)

107 weeks ago @ elephant journal: Yoga... - Practicing Yoga in the... · 0 replies · +1 points

I still struggle with the morning - especially if I'm not getting to bed 'on time' - but it's what I prefer. My mind is less cluttered, although my body is stiff, it seems a 'quieter' more internally focused practice. And, my body has gotten less stiff in the morning over the years. :-)

Thanks so much for sharing this.

107 weeks ago @ elephant journal: Yoga... - Stephen Cope Changed M... · 1 reply · +2 points

Thank you Bob! Fantastically written. I'm going to read this book!

107 weeks ago @ elephant journal: Yoga... - One Week From Today, I... · 1 reply · +2 points

Congrats Thad! LOVE it - and not just your tattoo-ed knuckles. :-)

107 weeks ago @ elephant journal: Yoga... - We heart your imperfec... · 0 replies · +1 points

Hi Mark - thanks SO much for you response. GREAT question about it if it only pertains to US men -- we definitely can feel the repression -- nearly everything we look at in American society (magazines, movies, television, products) tell us we're not good enough. Such a shame! I haven't heard about the women's water polo team - REALY?!

Thank you for your kindness ------ work it, use it, enjoy it and OWN IT. :-)