sooze21
1p1 comments posted · 0 followers · following 0
13 years ago @ Listverse - Top 10 Most Influentia... · 0 replies · +2 points
And what about Beck and cognitive behavioral therapy. I'm a worrywart and I've found that cbt is a lot more helpful that therapy that digs into childhood. I write about my worries on www.confessionsofaworrywart.com and i've been thinking about writing a post on what I've learned in therapy. Thanks for this interesting Top Ten!