sooze21

sooze21

1p

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13 years ago @ Listverse - Top 10 Most Influentia... · 0 replies · +2 points

And what about Beck and cognitive behavioral therapy. I'm a worrywart and I've found that cbt is a lot more helpful that therapy that digs into childhood. I write about my worries on www.confessionsofaworrywart.com and i've been thinking about writing a post on what I've learned in therapy. Thanks for this interesting Top Ten!