IntenseDebate - Brad Borland

14 years ago @ Chad Howse Fitness - Life is Good. But it I... · 1 reply · +2 points

Great stuff, Chad! You have your head on straight...

14 years ago @ Chad Howse Fitness - Man: A Carnivore Or Ve... · 1 reply · +1 points

Good stuff, Chad. Good points to discuss.
I have always found it interesting from a totally scientific standpoint (and literal one too) that their are essential proteins, essential fats but technically no essential carbs. I am on board with the high protein/fat and fiber diet outlook.

As a competitive (drug-free) bodybuilder, I can vouch for the diet points mentioned in the article.

14 years ago @ Train For Top Dollar - How to Start an Online... · 1 reply · +1 points

Thanks Ben! Just read the description - looks good. Will get it soon.

14 years ago @ Chad Howse Fitness - Why We're Fat: The Mis... · 1 reply · +2 points

To piggyback onto point number 1, stay engaged in the workout. Focus on what you are doing and block out distraction.

14 years ago @ Train For Top Dollar - How to Start an Online... · 3 replies · +2 points

Ben, what is the best source for starting an online personal training business?

14 years ago @ Chad Howse Fitness - What it Means To Be A Man · 0 replies · +1 points

Chad! Great post as always and a much-needed read for me! I have found that at times I am my best self when faced with huge challenges. When I went through chemotherapy I was very in tune with my "gut" and had a keen sense of where I was and what I had to do all the while keeping a weird sense of humor about the whole ordeal.
Yes, your post was manly indeed.

14 years ago @ Chad Howse Fitness - The 10 Best Supplement... · 1 reply · +2 points

No creatine? It has been clinically proven for years...

14 years ago @ Chad Howse Fitness - How to Become a Skinny... · 1 reply · +3 points

Ah, the Skinny Fat Man! They are usually the biggest sports fans. Kind of ironic...

14 years ago @ Chad Howse Fitness - 10 Tips to Take Back Y... · 0 replies · +2 points

Yes, getting up early definitely makes a difference. I started getting up a half hour prior to my wife and son to read and gather my thoughts. Now I want to build on it. Thanks Chad!

14 years ago @ Chad Howse Fitness - 50 Facts About Men's F... · 1 reply · +2 points

Chad, great list! Sometimes we need reminders of the little things that can quickly add up.

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