shakethegrind
16p11 comments posted · 0 followers · following 0
15 years ago @ The Emotion Machine - How To Develop A Palat... · 1 reply · +1 points
My recent post How to Stay Grateful No Matter What the Circumstances
15 years ago @ FinerMinds - The 5 BEST Personal Gr... · 0 replies · +1 points
My recent post How to Maintain Energy and Avoid Burnout
15 years ago @ The Emotion Machine - Interview: Rob White o... · 0 replies · +1 points
My recent post 30 Days to Live- How will it change you
15 years ago @ Dumb Little Man - How to Stay Focused Wh... · 0 replies · +1 points
15 years ago @ Abubakar Jamil.Com - How to Find the Happin... · 2 replies · +1 points
It really is interesting how much of a fleeting emotion happiness can be. It seems like right when I notice I'm happy, the emotion has escaped me. I also think that many people believe that happiness is something that should be easily attainable, as opposed to something we may have to seek out. Your distinction between happiness and pleasure is of great value. It is hard to tell the different between those things that can make us "feel good" and actual happiness. There is a much more spiritual connotation to finding happiness, and I think that states such as compassion and inspiration provide us opportunities to be happy.
15 years ago @ Dumb Little Man - Strategies to Help Bui... · 0 replies · +1 points
I'm glad to hear that! Thanks for commenting.
15 years ago @ Dumb Little Man - Strategies to Help Bui... · 0 replies · +1 points
Thanks for the kind words. I hope it was helpful!
15 years ago @ Dumb Little Man - Strategies to Help Bui... · 0 replies · +1 points
Yeah, I think self-esteem as well our mood works like a spiral, and this can go up or down. We need to build our selves up little by little and not get overwhelmed by our personal expectations. Once we start on this path we can begin to see a systematic way of building our self-esteem.
15 years ago @ FinerMinds - Now This Is How You Ki... · 0 replies · +1 points
15 years ago @ Dumb Little Man - Strategies to Help Bui... · 0 replies · +1 points