Pam Komarnicki

Pam Komarnicki

34p

42 comments posted · 0 followers · following 1

15 years ago @ http://www.sugarfilled... - Beauty Is... · 0 replies · +1 points

This is an excellent point. When we're jealous of someone, or hate them, we should take a good hard look at WHY. And then we should do something about it. Jealousy and hatred never made anyone happy, but they can give us clues as so how to make ourselves happier.
My recent post Changing Thoughts and Behaviors- You Can’t Replace Something With Nothing

15 years ago @ http://www.sugarfilled... - Worry Worry Worry · 0 replies · +1 points

I love your idea about setting aside "worry time." I may try that. These are some really helpful suggestions, and it's great that they're so easy to do.
My recent post Changing Thoughts and Behaviors- You Can’t Replace Something With Nothing

15 years ago @ http://www.sugarfilled... - Observations About My ... · 0 replies · +1 points

It can sometimes take a long time, but they learn eventually. :)
My recent post Use Structure to Make Yourself More Productive

15 years ago @ http://www.sugarfilled... - Observations About My ... · 2 replies · +1 points

This is the first post I've read on your blog, and I have to say I really enjoyed it. I think sometimes it's our significant others who have the hardest time dealing with our mental health struggles, because they feel they should be able to help and then feel powerless when they can't. Through my depression, my husband has learned that sometimes I'm just out of control, that I don't mean the things I say when I push at him, and that if he can try not to take me personally things work out better for both of us. Now, he copes better, which helps me cope better.
My recent post Use Structure to Make Yourself More Productive

15 years ago @ Social Discomfort - Change Yourself to Cha... · 0 replies · +1 points

Thanks for the feedback, I appreciate it! I like your quote from Gandhi. It makes my point perfectly. If you're not willing to change, why would someone else change? Unfortunately, some relationships, no matter how hard you try, just can't be fixed. There are lots of things that you can do, but in the end, the other person has to step up and make an effort as well.

15 years ago @ Social Discomfort - Relaxation Tips and Tr... · 0 replies · +1 points

I would love to be blog friends forever. We don't have to exchange blood or anything, right? LOL

I enjoy reading and commenting on your posts; they're a lot of fun and interesting to read.

15 years ago @ Social Discomfort - New Blog Schedule and ... · 0 replies · +1 points

I'm wondering now if maybe I should take Fridays off instead of Sundays, since Fridays seem to be my lowest traffic days of the week. Any thoughts?

15 years ago @ Social Discomfort - How Often Do You Unplug? · 0 replies · +1 points

I'm proud of you! Facebook is no substitute for real-life contact.

15 years ago @ Social Discomfort - How To Get The Most Ou... · 0 replies · +1 points

Your doctors at UCLA and Sansum sound good... your Valley doctor, not so much. If I were you, I'd switch to seeing someone else. I've had some better luck with doctors in Family Healthcare Network and even some through Adventist health, but I think it all depends on the clinic you go to. The one here in town I visit is actually pretty good.

To an extent, I agree on researching your symptoms. More, I think you should just make a complete list of them and then talk to your doctor (if you trust him or her, anyway), because WebMD and the like can convince you of all sorts of things.

15 years ago @ Social Discomfort - Blogging For No One · 0 replies · +1 points

I'll keep that in mind.