Dave, I'm honored that you would bring back the button for me! I'll make sure to use...and hopefully others will as well!

Cool Greg! I'll check it out...downloading the app as I type this.

Thanks for sharing @MurrayMick Good point on the whiteboard. Sticky notes are another thing that I could've mentioned in the post.

Our family's Thanksgiving wasn't "Happy" at all, but it was "blessed". As we were giving thanks for our meal, my wife's Grandmother breathed her last breath and went to be with Jesus. There was nothing "happy" about it, but it was a blessed time of celebrating her life as a family. There was a closeness felt that hasn't been felt in a long time.

Hi Sonja,

I'm glad that this post motivated you. We've stuck to the nutrition program pretty closely, but we have a hard time carving out the 1 hour every day for the exercise program. We usually hit 2-3 days/week which is better than we were before. I've dropped 13 lbs. so far, still have another 12lbs. to go.

I'd love to hear more about your church plant in Auburn! Thanks for checking out my blog!

Thanks Dave! Great word.

Thanks Chris...thankful that it spoke to you.

Thanks Keith and congrats on your book. I pray that it touches many lives.

Hey Steve, maybe you could try P90S...It's a program geared towards seniors :)

Thanks Randy...did you use the P90x program in your transformation?