Rob, I don't mean to be a nuisance, but where is support group or how do I get to it?

Maribeth Bieber :)

What is the best scale to get? Mine has been working ok until this morning. I was 265 yesterday. Lost from 285 to 265. 20 LBs. Today, every time I got on it, it said something different. 265, than 270, than 272, than 265. Weird. I have been wanting extra food or a different taste lately. I am trying to ignore it. I took an extra sliver of apple last night, and drinking a lot. I can't afford the book for $39.00 yet with different recipes. Any way I just needed to talk to you guys.

Ok Rob, I have been using baking soda for deoderant, and I got a rash my armpit. I had to use cream prescribed and it has some oil and lotion in it. But if I didn't use it the rash would have gotten worse. Where can I purchase chrystal deoderant that is on the list? I am excited because I lost another 5 lbs. that makes 1 5 in 5 days. Wow! __Oh, almost forgot, also I want to get crab meat. My husband went for me and said they only had crab cakes mixed with bread and what ever else they mix it with, and in the can. So where can I get fresh crab so I can make my own patties?

I lost 10 pounds in 5 days with the spray. Its awesome.
Thank you