Thanks so much!

I agree with you about the passive stretching of the foot! i have been teaching for over 30 years and it always has made me nervous. Any forcing of your body should be carefully considered. Doing it the healthy way like building the muscles of your intrinsic foot muscles is much wiser and stable!
I just wrote some posts on the topic of building the foot muscles as well. Glad to find you. Please stop by my blog :) Thank you!
Sarah