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Wait for it...
Lex Luthor is Jesus, bitch.
I also find that valerian root helps to quiet the incessant shouting in my head about all the things I haven't done (today; in this lifetime; whichever). It's also usually cheaper than melatonin; both of them are at the CVS or Walgreens. Valerian doesn't really make me sleepy, it makes me less anxious. From what I hear that's almost what normal people feel like, but I wouldn't know. It smells like bad asiago cheese, though, so keep some listerine around.
I do get nervous around big changes: a new Doctor, Dan Harmon getting the boot on Community, Futurama coming back after an extended absence, the redevelopment of Star Trek, any form of X-Men anything, the secret sneaking fear that somewhere someone in Hollywood is trying to think of a way to profit off of Calvin & Hobbes... I mean, it's human nature to worry about the things we're emotionally invested in. But we shouldn't take it too far, and, as fans, I think we often do.
When there's a change I really DON'T like (I admit it, I didn't like The Wrath of Khan II and don't like the tenor of the new movies much) I just go back and enjoy the things I always enjoyed before. Still great episodes of a tv series to watch, books to read, movies to enjoy...everything new doesn't have to be as perfect as what came before, but if I trust the people in charge then mostly I figure it will work out. So instead of thinking, "Oh Buddha this is going to be awful I hate this," I think, "I hope this is good but I trust they'll figure it out because they've done right before." Sometimes (Dan Harmon getting booted from Community) they don't. Oftentimes they do, at least partially. But it's long been true that even a cack-handed "re-imagining" of something isn't going to wreck the good stuff that came before it. ST:TOS is still awesome even if I'm not a fan of the current movies.
We'll get a new Doctor. Capaldi certainly wasn't on my radar as a potential selection, but have they ever steered this ship so badly wrong that the series was forced to shut down production forever and all existing copies of the previous episodes were burned? Unless I'm way behind on the news this morning, I'm pretty sure the answer's no.
To me, being a fan (in non-sports contexts) is something that brings me joy and pleasure. If it brings me worry and heartache, I think I'm doing it wrong.
Also the entire collection of Monty Python's Flying Circus, including the fourth season. And Ghostbusters, but not the sequel. Am I watching the things in the archive? Because I need The Hunt for Red October, Get Shorty, and The Fifth Element as well. The archive needs movies that were pretty good but also kinda bad.
Also, is Eli hiring? I work in a lab with tools now, but his lab and tools sound better.