Stephanie
40p61 comments posted · 1 followers · following 7
9 years ago @ Crazy Running Girl - Please don't make a sp... · 1 reply · +1 points
I think I bought most of them at Target (the C9 collection).
9 years ago @ http://runtothefinish.... - What Santa forgot give... · 0 replies · +1 points
9 years ago @ http://runtothefinish.... - TomTom Runner Watch Re... · 0 replies · +1 points
10 years ago @ http://slimsanity.com/ - LÀˆRABAR - A Healthy ... · 0 replies · +1 points
10 years ago @ The Broke-Ass Bride - Ask Heather: Finding a... · 0 replies · +1 points
The secret with the non-traditional: find a place you already love (a park, a restaurant, a museum, a zoo) and see what they can do!
10 years ago @ The Broke-Ass Bride - Winning Wednesday: Eas... · 0 replies · +1 points
Just started trying to figure out all the name change stuff. DREADING IT.
10 years ago @ The Broke-Ass Bride - Ask Heather: Guests Ar... · 2 replies · +3 points
10 years ago @ http://runtothefinish.... - Spring Bootie Buster C... · 0 replies · +1 points
My recent post 2013 Fitness Wrap Up
11 years ago @ The Broke-Ass Bride - Win This: Surprise You... · 0 replies · +2 points
11 years ago @ So Over This - I Exercised Yesterday ... · 0 replies · +1 points
Also saw that you ended up starving yourself with Weight Watchers by trying to stay under the points and stuff. I used LoseIt for awhile when starting out, and it helped me see where the extra calories were popping up. Stopped eating seconds, toned down on the unhealthy snacks. But I do think I also maybe undershot on calories some days, so I don't know if LoseIt will be just as dangerous as Weight Watchers for you. Just a thought. Watching what you eat + exercising will work together to get you where you need to be.
Also, drink water. I know everyone says that all the time. But thirst sometimes manifests as hunger, plus there's a million good reasons to keep hydrated. So, do that.
As for the getting exhausted business, I know all about that. In fact, the vomiting issue has been a problem for me in the past: after the past few 5k races I ran, I puked. Then and also during some exercises, if I push myself too hard, or my heart rate gets too high, I get sick to my stomach and think I might vomit. So, the feelings happen, it's a sign from your body that you're pushing too hard.
As for accountability, you should join in on the #pfworkout hashtag! We'll support you and cheer you on there.
Okay, I've said way too much for one comment. I'm really proud of you for starting this! I think videos can be pretty great, and you can get more through youtube and on-demand cable.
Seriously, I've kind of gotten obsessed with this fitness and healthy eating thing, so I'm here for more ideas :) And of course support!