IntenseDebate - mkadens1

9 years ago @ Crazy Running Girl - Marathon recovery week... · 1 reply · +1 points

How fun to meet Bill and Ryan! I've met Ryan so many times I accused him of stalking me and picking the same races. As if! Ha! I haven't been to a fitness class (other than spin) in awhile so no recommendations from me. Awww kitties and yarn. Perfect!

9 years ago @ http://runtothefinish.... - It's Not Cancer, Choos... · 1 reply · +1 points

Crazy indeed. So sorry about the cancer scare, thank heavens that was ruled out. I'm in camp hormones myself and I can relate to their impact on running. Praying you will find a way to balance them (or whatever is going on) and feel great again. xo

9 years ago @ http://runningandenjoy... - Goat cheese polenta wi... · 1 reply · +1 points

This looks so delicious! I've never cooked with polenta before.

9 years ago @ http://runningandenjoy... - Weekly Review · 1 reply · +1 points

Good for you for volunteering! Glad to hear it went smoothly. I too am sore for days after a crazy strength workout. Have a great week!

9 years ago @ http://runtothefinish.... - Electrolytes 101 + Hom... · 0 replies · +1 points

I thought I was doing all the right things and that I was just a sucky runner in heat until I threw down a salt packet in the middle of a scorching hot/humid half. Now I know I need to salt up even more at those times. Live and learn. Those homemade drinks look pretty refreshing!htt

10 years ago @ http://atravelingwife.... - Flourless Chocolate Sk... · 1 reply · +1 points

Oh mama. I'll bet this is heavenly. Yes to the spatula. I fight my kids for it.

10 years ago @ http://runtothefinish.... - Return to Running Safe... · 1 reply · +1 points

Knock wood, I've avoided stress fractures so far. I'm more of a muscle strain kind of girl. I agree with Mapsley above that speedwork makes my high hamstrings angry.
My recent post Training Ups and Downs

10 years ago @ http://runtothefinish.... - Sharing The Story Behi... · 0 replies · +1 points

Yay Wendy! I runfess sometimes those IG feed photos of mine take a village. And 697,000 takes, as witnessed by my 10-yr. old photographer.
My recent post Quick. I Need a Race

10 years ago @ http://destinationcort... - The journey IS the des... · 0 replies · +1 points

Amen sister! Looking back, I definitely got caught up in wanting to be better, faster etc. but I've gotten better about savoring the journey.
My recent post Black Friday Runfessions & Mega Giveaway

10 years ago @ http://runtothefinish.... - Gift Guide for Runners... · 0 replies · +1 points

I swear the season started earlier than ever this year. And our snow makes it FEEL like holiday time! Typically I don't get anything. It's all about the kids and all that jazz.
My recent post Holiday Gift Guide for Runners

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