The biggest problem is "fake" food is easier and faster to prepare, or already prepared. We have become a lazy generation when it comes to food. My sister's know they should be eating real food, but they don't want to have to cook, and they get tired of fruits and vegetables. The reason for this is because they have to retrain their taste buds. It's like a sensational overload when real food hits their mouths. It's not "comforting".

I cannot tell you how many times I've heard someone say, "I want to lose weight, be healthier, and feel better", but they refuse to stop eating "fake" food. It blows my mind.

Great post, Lori. Have a blessed day!