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572 weeks ago @ http://jessruns.com/ - How to Plan a Run-cati... · 0 replies · +1 points

Great tips, thank you! One of the things that kept me from doing the Vegas Half this year is the cost. I love Vegas, we could make a vacation out of it but the fee for the race is sooo high!

573 weeks ago @ http://jessruns.com/ - Cooking Challenge: Qui... · 0 replies · +1 points

Quesadillas are one of our standard meals. It's quick, easy, really delicious! Adding black beans to them make them really filling too.

573 weeks ago @ http://jessruns.com/ - Allowing Time for Reco... · 0 replies · +1 points

I love the Icy Hot roll-on stick. It works so great and my hands don't smell like icy hot for hours!

573 weeks ago @ http://jessruns.com/ - Mellow Marathon Training · 0 replies · +1 points

That sounds like a good plan to me! Goals like these should be ENJOYABLE and not torture!

574 weeks ago @ http://jessruns.com/ - Stay Sane During Taper · 0 replies · +1 points

Taper days are hard for me too. I hate worrying whether I'll gain weight because I'm no longer exercising. To keep myself sane I stop counting calories for about 3 days before a race. It helps.

575 weeks ago @ http://jessruns.com/ - Post-Run Recovery Food... · 0 replies · +1 points

Sorry--my suggestion was chocolate milk. That's what I use a lot and it works great.

576 weeks ago @ Body By Pizza - Weight... - Riddle Me This · 1 reply · +1 points

I just discovered your blog so forgive me if this doesn't apply....Do you take any medications? I lost 110 pounds and then last year I started taking Celexa. I took it for 10 months, did not change my eating habits (I'm a calorie counter) and I still worked out 5x a week. I gained 15 pounds!! Trust me, it was a shocker!

576 weeks ago @ Body By Pizza - Weight... - The Good, The Bad, & T... · 1 reply · +1 points

I LOVE the jeans pic! Do you remember what size those jeans were? My biggest were 24W..

576 weeks ago @ http://jessruns.com/ - Cooking Challenge: Pre... · 0 replies · +1 points

Baked ziti is one of my favorites!! I like doing whole wheat pasta the night before a race. Usually with a red sauce and some turkey meatballs or some kind of meat.

576 weeks ago @ http://jessruns.com/ - The Importance of Star... · 1 reply · +1 points

Good advice. When I first started running I thought running was "run as fast as you can." Um, not exactly correct!! I quickly learned I could run longer if I paced myself.

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