IntenseDebate - aftertheivyleague

12 years ago @ http://www.sweetlifeer... - Fitbloggin in Portland... · 0 replies · +1 points

Looks like you're having a great time at Fitbloggin! I found your blog today through Julie and Anne, can't wait to follow! Sorry about the stomach woes though, I've totally been there :-/

13 years ago @ http://runtothefinish.... - Never Crowded in Extra... · 0 replies · +1 points

I love an active vacation like this! One of the hardest things for me on vacation is finding time to get a workout in before doing all the fun things I want to do. But working out IS fun! I mean what's not fun about a bike ride through some wineries?
My recent post Oatmeal Raisin Carrot Cake Bites

13 years ago @ http://runtothefinish.... - Sugar is my security b... · 0 replies · +1 points

I have such an addiction to sugar too, it's true...the way your brain responds to it can be similar to a drug addiction! Serious stuff. I've been trying to break the habit too. Lately I've let myself eat more sugary cereals than normal, and I've actually noticed a difference in my workouts. I'm much more sluggish and they're harder to get through. Not worth it! I need to feed my body wholesome foods like you said. Gotta get back on track.
My recent post Triathlon Training: I Bought a Bike!

13 years ago @ http://runtothefinish.... - Workouts and Gear: Asi... · 0 replies · +1 points

I love my asics! They have quite a few miles on them now though and it's probably time for another pair. The new line is super cute, I want them!
My recent post Trader Joe’s Will Change Your Life

13 years ago @ http://runtothefinish.... - Fit Together: Tips for... · 0 replies · +1 points

Sometimes I wish I had a running buddy, but most days I enjoy the time to myself. Running a couple races with my roommate (who is a faster runner than me) really pushed me though, so I should probably incorporate more time running with others!
My recent post Triathlon Training and French Onion Soup Sandwich

13 years ago @ http://runtothefinish.... - Your July Ab Challenge... · 0 replies · +1 points

I love all the foods on this list! There are definitely a few I need to incorporate more into my everyday diet though, I'm so excited for this ab challenge!
My recent post Throwback Thursday and Strawberry Peach Lemonade Smoothie

13 years ago @ http://buddingbaketres... - Summertown Recipes. · 0 replies · +1 points

That was virtual torture. Literally. I want all of those cookies right now! Can't possibly bake them fast enough. Especially the fluffernutter chocolate gobs. Genius.

13 years ago @ http://runtothefinish.... - 30 Day Ab Challenge: July · 0 replies · +1 points

I'm definitely signing up! Who couldn't use some extra core work during the summer months? Sounds great!
My recent post Oatmeal Raisin Cookie Granola

13 years ago @ http://runtothefinish.... - Jackie Warner: The Int... · 0 replies · +1 points

I completely agree with a lot she has to say. Just on my own experience, in the past when I tried to just run longer and not faster, I stagnated with weight loss progress. Incorporating strength and more HIIT workouts has helped me to really see a change in my appearance, on my way to being more toned. I should read one of her books!
My recent post Four Ingredient Pancakes

13 years ago @ http://runtothefinish.... - Live Young Evian Water... · 0 replies · +1 points

That looks like so much fun! I'm a fan of the Jillian Michael's workouts...also challenging. Normally a few minutes of strength, couple minutes of cardio, and a minute of abs. Great circuit workouts.

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