IntenseDebate - Change of Pace

11 years ago @ http://runfasteatlots.... - The Benefits of Yoga f... · 1 reply · +1 points

Yoga does have so many benefits for runners, cyclists, etc. It's just hard for most of us to take the time to practice yoga instead of pushing our bodies with the other activities!
I love the point about helping us with our breath. I find I'm a lot more in tune with my breathing since trying to practice yoga on a regular basis. I breat shallow or even hold my breath so often!

12 years ago @ http://runtothefinish.... - Timex Sports Behind th... · 0 replies · +1 points

That would have been the experience of a lifetime! It was awesome reading your point of view from the entire event!
I've crossed the IM finish line four times but oddly have never dreamed of making it to Kona. However, spectating Kona has always been on my bucket list!

13 years ago @ http://runtothefinish.... - Recreating Restaurant ... · 0 replies · +1 points

We have a one delicious vegan restaurant here and we LOVE their food but don't like going to restaurants too often either.
Thanks for sharing the recipe. It looks delicious! I've yet to use quinoa with Mexican, but I'm sure it'll give it great texture!
My recent post Banishing boredom and taking my own advice

13 years ago @ http://runtothefinish.... - Snowshoeing in Snowbird · 0 replies · +1 points

That looks phenomenal! Snowshoeing is hard work. I got a pair of running snowshoes last year and have used them a few times. What I thought would be a 30 minute run quickly got downgraded when I realized how tough it is!
I live near the Alberta Rockies so have some pretty great mountains here. However, last year we tried Tahoe and loved it. I'd love to go to more ski resorts in the States!
My recent post Some of my favourite vegan recipes

13 years ago @ http://runtothefinish.... - Vegetable Au Gratin · 0 replies · +1 points

Looks delicious! Thanks for sharing the recipe!
My recent post Some of my favourite vegan recipes

13 years ago @ http://runtothefinish.... - Egg Free, Dairy Free, ... · 1 reply · +1 points

Thanks for sharing your experiences!
I often debate testing out a dairy free diet. My husband is vegan, so it wouldn't be too big of a change. I'd just have to give up chocolate, yogurt, and the occasional cheese. Mostly I want to try it for my acne and to see if it increases my energy.
My recent post Learning to run again

13 years ago @ http://runtothefinish.... - My Television Debut · 0 replies · +1 points

Wow- that's amazing! I can't wait to hear what the show is about and to watch it! Have fun!!!
My recent post You Are an IRONMAN – a book review

13 years ago @ http://runtothefinish.... - One Weekend…Thr... · 1 reply · +1 points

Wow- what a fun weekend full of running and running legends! Way to go on the triple races; it sounds like you'll be in awesome shape for NYC!
My recent post Running with the Kenyans – a book review

13 years ago @ http://runtothefinish.... - 20 Mile Treadmill Run ... · 0 replies · +1 points

Whew- I can't imagine running that far on a treadmill! Way to go!
Your Tuesday workout looks awesome, too.
My recent post One more time – summer hikes

13 years ago @ http://runtothefinish.... - NYC Marathon Here I Co... · 0 replies · +1 points

That is so exciting! NYC would be a fabulous race, one that is definitely on my list.
I'm looking forward to reading about your training!
My recent post Six weeks to race day

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