wonky_monkey
65p278 comments posted · 1 followers · following 0
258 weeks ago @ http://babywilt-eatles... - Strength ... or the la... · 1 reply · +1 points
I do bodyweight/light weight HIIT circuits as my main exercise (15-20 minutes per session), which involves a combination of strength and intense bursts of cardio. Plyo lunges are brutal, I certainly can't do 50 seconds of of them :-$
I think the best way to work up to full pushups, incidentally, is to do full pushups with your hands elevated, rather than on your knees (a sturdy windowsill works well).
260 weeks ago @ http://babywilt-eatles... - London Marathon 2013 · 1 reply · +1 points
261 weeks ago @ http://wonkymonkeymusi... - ABC quiz · 0 replies · +1 points
262 weeks ago @ http://wonkymonkeymusi... - ABC quiz · 0 replies · +1 points
I'd like to pretend I have exquisite taste but I don't, sadly, if I did I'd have a more exciting and better paid job! :D
263 weeks ago @ http://babywilt-eatles... - Bella turns 3 ... or 21 · 1 reply · +1 points
265 weeks ago @ http://wonkymonkeymusi... - Bunnies and ice cream · 0 replies · +1 points
I'd like to see a comparison post between the Miss Sporty ones and the Rimmel ones! If only to decide exactly what other Metal Rush ones I need!
265 weeks ago @ http://wonkymonkeymusi... - Bunnies and ice cream · 0 replies · +1 points
268 weeks ago @ http://wonkymonkeymusi... - Gentle burblings · 0 replies · +1 points
269 weeks ago @ http://wonkymonkeymusi... - Stripes and stars · 0 replies · +1 points
269 weeks ago @ http://wonkymonkeymusi... - Khaki skirt again · 0 replies · +1 points