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279 weeks ago @ Healthy Eats - Food Fight: Greek vs. ... · 0 replies · +1 points

Bondi Beach is calling Meeeeeeeeeee Good PRIZE!

308 weeks ago @ Healthy Eats - 26 Healthiest Summer S... · 0 replies · +1 points

I love hearing about the recipes you are going to try! I always love a great tabbouleh salad at a barbecue.

315 weeks ago @ Healthy Eats - Order This, Not That: ... · 0 replies · +1 points

Hi Becky,
Thanks for your comment. You're right, it's grams carbs not fat as bagels and breads usually don't have that much fat. Thanks for bringing it to our attention-- we have corrected the info above.
Stay healthy!

316 weeks ago @ Healthy Eats - Cookies for Breakfast · 0 replies · +1 points

Hi Lynn,
Instead of the carrot baby food, you can use ¼ cup pureed strained cooked carrots.
Thanks for your comment!

316 weeks ago @ Healthy Eats - The 10 Most Common Sou... · 0 replies · +1 points

Hi Gene,
I'm glad you enjoyed the article! According to the report released by the CDC, both fresh and processed poultry contain sodium. Much of the store-bought poultry is injected with a sodium-solution--- it's a hidden source of sodium that many folks are not aware of.

317 weeks ago @ Healthy Eats - Healthy Snacks to Grab... · 0 replies · +1 points

Hi our2kids,
Thanks for your comments. You are right that it does have about 250 calories in the snack, but much of the fat comes from healthy unsaturated fats. The fat takes time to digest, which means that you will feel full for a longer period of time.
If you are trying to lose weight or are concerned about the calories, then have half and save the rest for another time or share it with a friend (oftentimes I will share it with my husband and pack some extra cut up veggies too).

325 weeks ago @ Healthy Eats - In Your Kitchen: Count... · 0 replies · +1 points

Hi Brittany,
For the 2 brands of chemical antibacterial wipes I mentioned in my article, the surfaces don't need to be rinsed after (if you plan on having food touch the surface). For other brands, check the instructions to see if you need to rinse the surface after use.

Thanks for your question!

329 weeks ago @ Healthy Eats - Cinnamon Buns, Lighten... · 2 replies · +1 points

Thanks DextroFit! Let me know if you bake up any cinnamon buns. Enjoy!

334 weeks ago @ Healthy Eats - Smarter Late-Night Snacks · 0 replies · +1 points

Hi @urdreammaker,
Thanks for your comment! I would suggest seeing a registered dietitian in your area who can go through your specific needs and discuss solutions that work for you. You can find one on the American Dietetic Association's website: Click on the green button on the top right corner that says "FIND A DIETITIAN."

339 weeks ago @ Healthy Eats - Taste Test: Mayonnaise · 0 replies · +1 points

Hi Alton,
Thanks for your comment. I also enjoy Trader Joe's organic mayo (I heart many products at Trader Joe's)-- but like all mayo, it should be eaten in small amounts.