oneforthebyrds
49p40 comments posted · 0 followers · following 0
11 years ago @ The Toast - "Filles du Roi": Come ... · 0 replies · +4 points
11 years ago @ The Toast - Link Roundup! · 0 replies · +5 points
11 years ago @ The Toast - Cocktail Hour: Open Th... · 0 replies · +2 points
11 years ago @ The Toast - Cocktail Hour: Open Th... · 2 replies · +1 points
and, oh, man, so much empathy on the abdominal sweeling/bloating/whatever. I regularly put on pants that slide down my hips in the morning only to find the same waistband digging into me on my drive home.
12 years ago @ The Toast - Cocktail Hour: Open Th... · 0 replies · +3 points
12 years ago @ The Toast - Cocktail Hour: Open Th... · 1 reply · +1 points
are you on any medications? I was on an SSRI and after awhile I got that sort of exhaustion as a side effect - no matter how much I slept (and for a lot of this time I was sleeping 10+ hours a night), I was still really tired the rest of the day. It was awful but did eventually go away after a few months of going through celexa withdrawal.
12 years ago @ The Toast - On the 96th Anniversar... · 0 replies · +1 points
12 years ago @ The Toast - Goodbye to All That: O... · 0 replies · +1 points
12 years ago @ The Toast - Special Down-There Fit... · 2 replies · +6 points
I don't really get the push-up junk feelings (although I get an awesome psychological rush along with the burned out arm feeling at the end of a long set), but I do get a lot of air moving around various orifices with ab exercises and sometimes squats (particularly if I had a lot of veggies at lunch). Probably why I mostly lift at home (that and I can lift while watching sports on TV, which is my favorite).
Oh, and yesterday at spin I was definitely sitting on my bike seat in a very pleasant way for a little while. It was not orgasmic, but it was nice.
12 years ago @ The Toast - Feel the Burn: Down Time · 0 replies · +2 points
When I first got into exercise, I was very adamant about EVERY DAY. OR ELSE. because I felt like otherwise (or like setting up a less frequent schedule) would mean I would never go at all. After a few years of struggling with compulsive exercise and hating myself the few days when I didn't work out, I've settled in closer to this sort of attitude.
It's funny - I've had a lot less trouble doing this with flossing. I recent decided I was going to floss every day because this "eh, I should do it sometimes maybe" attitude was leading to painful dentists appointments. Sometimes I'm really tired and I don't, but the next day I just remember to start over again and have been pretty good about it for a few months. Whereas with exercise there was so much baggage and self-judgment and pride and shame heaped in, that it took me YEARS to get to the same regular but occasionally broken habit level.