the main problem i have experienced when it comes to public speaking is that it is often only done in high pressure situations where you absolutely cannot afford to fail.

i was terrified of public speaking for years and let it rule my life, stopping me from getting certain jobs, promotions.

If you cant communicate to large groups of people, then in the majority of industries you have very little chance of succeeding. on top of that, if you hide away from a fear, then you actually let the fear grow until it becomes a major problem.

join toastmasters and learn to public speak in an environment where you can afford to make mistakes.

i've written about some of my experiences from being absolutely terrified as a public speaker to someone who (although i still get fearful) can now public speak in just about any situation www.overcomepublicspeakingfears.com