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		<title>gdp's Comments</title>
		<language>en-us</language>
		<link>https://www.intensedebate.com/users/1233953</link>
		<description>Comments by kitkat07</description>
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<title>breathinstephen.com : Disappointed, but still finished faster than last year:-)</title>
<link>http://breathinstephen.com/disappointed-but-still-finished-faster-than-last-year/#IDComment144088392</link>
<description>Way to go!!! Sending good vibes your lungs&amp;#039; &amp;amp; knee&amp;#039;s way. You apparently should&amp;#039;ve taken up gymnastics in addition to epic walking :P. RELAX, enjoy, celebrate you&amp;#039;ve done something only a few people ever do in their lives and even fewer do it 3 years running with time reductions each subsequent year. </description>
<pubDate>Tue, 19 Apr 2011 03:55:03 +0000</pubDate>
<guid>http://breathinstephen.com/disappointed-but-still-finished-faster-than-last-year/#IDComment144088392</guid>
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<title>breathinstephen.com : Training Complete!</title>
<link>http://breathinstephen.com/training-complete/#IDComment141038208</link>
<description>Go Steve Go! Hopefully the rest will help :). I&amp;#039;m with Kerri I can&amp;#039;t wait to see the start/finish line pics.  </description>
<pubDate>Fri, 8 Apr 2011 16:48:01 +0000</pubDate>
<guid>http://breathinstephen.com/training-complete/#IDComment141038208</guid>
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<title>breathinstephen.com : A Walkman for the Walk Man </title>
<link>http://breathinstephen.com/a-walkman-for-the-walk-man/#IDComment138004579</link>
<description>This reminds me that I REALLY need to upgrade my earbuds for working out. I do drop mine down the back of my shirt so wires don&amp;#039;t tangle and such but I still am using my old iPod headphones that are rather tin-y, because I don&amp;#039;t want to break/short a pair of new headphones while running. I do admit I love the ability to eq my ipod though, that and Nike+.  </description>
<pubDate>Mon, 28 Mar 2011 02:40:47 +0000</pubDate>
<guid>http://breathinstephen.com/a-walkman-for-the-walk-man/#IDComment138004579</guid>
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<title>breathinstephen.com : Mixing pleasure with business</title>
<link>http://breathinstephen.com/mixing-pleasure-with-business/#IDComment131512634</link>
<description>I wish there was a track near where all my doctors are to kill time. Cause I try to schedule &amp;#039;em all in one day with like 90 minute gaps between strategically for whom is gonna be running behind. I mean as long as the pro&amp;#039;s outweigh the con&amp;#039;s why not keep marathoning? Of course the pro&amp;#039;s and con&amp;#039;s are subjective...I digress. </description>
<pubDate>Tue, 1 Mar 2011 07:38:22 +0000</pubDate>
<guid>http://breathinstephen.com/mixing-pleasure-with-business/#IDComment131512634</guid>
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<title>breathinstephen.com : Eating&lt;font color=&quot;Green&quot;&gt; Organic&lt;/font&gt;, the first 4 months</title>
<link>http://breathinstephen.com/eating-organic-the-first-4-months/#IDComment107424262</link>
<description>Looks delicious, especially since I&amp;#039;m stuck in university dining hall purgatory for food. I significantly better on the food front when I&amp;#039;m at my parents place where there isn&amp;#039;t nearly as much processed food. I do still eat stuff out of boxes but it doesn&amp;#039;t contain scary stuff(I love Amy&amp;#039;s organic frozen meals, really great after a long day at work!).  </description>
<pubDate>Tue, 2 Nov 2010 19:51:25 +0000</pubDate>
<guid>http://breathinstephen.com/eating-organic-the-first-4-months/#IDComment107424262</guid>
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<title>breathinstephen.com : Recovering Sugar-holic</title>
<link>http://breathinstephen.com/recovering-sugar-holic/#IDComment87906778</link>
<description>It&amp;#039;s so true. I admit that I&amp;#039;m not as good as you are but I got put on the heart healthy diet at 14. High frutose corn syrup was pretty much off limits to me at which point I was told to eat cane sugar sweetened things on occassion and mostly rely on artificial sweeteners. Tummy and artifical sweeteners don&amp;#039;t agree with each other. I&amp;#039;ve more or less eliminated HFCS. I still have 2 squares of dark chocolate each day as desert. It&amp;#039;s amazing how much better you feel when you cut the sugar and the high fat foods out of your diet. (I don&amp;#039;t know about eliminating just the sugar since I did both at the same time... wasn&amp;#039;t easy). Good job!!!  </description>
<pubDate>Wed, 21 Jul 2010 17:13:49 +0000</pubDate>
<guid>http://breathinstephen.com/recovering-sugar-holic/#IDComment87906778</guid>
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<title>breathinstephen.com : I think I&#039;ll go climb a REAL mountain</title>
<link>http://breathinstephen.com/i-think-ill-go-climb-a-real-mountain/#IDComment85977765</link>
<description>Looks beautiful. I&amp;#039;ve really got to get out west to some of this nature, once I&amp;#039;m in shape enough to enjoy it. Have a good hike!!</description>
<pubDate>Sat, 10 Jul 2010 17:43:22 +0000</pubDate>
<guid>http://breathinstephen.com/i-think-ill-go-climb-a-real-mountain/#IDComment85977765</guid>
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