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great topic and series. Looking forward to parts 2 and 3!
My recent post Raw Food- The Last Word In Nutrition
I KNOW there are people out there who get by on less sleep than I do, but at what cost? Everything I do is with the intention of enhancing all areas of my life and the life of those around me.
Really cool that you trained yourself in your sleep patterns ala Steve Pavlina. I've read that article and used some of the methods in my own quest to master early rising.
SF huh? every time I turn around somebody is moving there. I like it there and all but I wasn't a HUGE fan ( like I am of say, NEW YORK CITY). I'm curious though now, and will probably cruise up the 101 freeway and check it out soon.
Did you know that you can build an upside down fire? Here ya go chica http://www.fourhourworkweek.com/blog/2009/02/02/h...