Vince, I will make this short because I think that time is one of the most values thing in life. I'm 184cm tall (SI units lol) , I always weigth under 65kg.. yep, the really skinny and tall guy of the movie. I started to do workouts a few years ago, I tried 3 times and never successfully gain weight. I'm 27 years old. I'm a teacher and I want to have a look of a very healthy person, I know that I can. Anyway you seem to be a very authentic guy and I trust you and I will do whatever its has to be done to acomplish my goal, I only need good and fresh information and I think that my search has finished today. cheers. Ariel.