LizaACD

LizaACD

1p

1 comments posted · 0 followers · following 0

16 years ago @ breakawaycook - The Breakaway Vegetari... · 0 replies · +1 points

As Stuart's wife and frequent beneficiary of your culinary ideas, I am delighted to hear about your upcoming cookbook. The veg burger looks and sounds delicious, but I must ask....where is the protein? Adults don't have to worry too much about getting enough protein, even if they're vegetarian. But as a mom I have to be more careful about the diet of my growing kids. I would love to see more ideas for getting natural protein into our diets. More recipes with nuts, beans and even dairy. Soy is fine...but a quick check on the label reveals that you have to eat quite a bit of tofu to get significant protein. Looking forward to more! Thanks!! Liza